Girls Track Spikes Is This A Good 400m Time For A Freshman Girl (i Run Track) And What Spikes To Buy??

Is this a good 400m time for a freshman girl (i run track) and what spikes to buy?? - girls track spikes

This was my second time running the 400 at the track this spring. I have 78.2 seconds. I am a girl freshmen (first year of follow-up) and 4'11''100 lbs. (Do not call me little or anorexic, because I am from Asia and Asians, of course, sooner or) bad report about you. For most of the race I was in the back, the last person. In the last 100 meters, I ran w / all my heart and I spent two daughters. My time is a good time?
Another issue that a good brand of sprint spikes for the 400 and 100, which is not too pricy?